mit Cristina Crippa & Angela-Mara Florant
16.-18. January 2026
If you want to join this great workshop, please register here.
Times:
Friday, 19:00 – 20:30
Saturday, 11:00 – 18:30 (including 2h break)
Sunday, 11:00 – 16:00 (including 1h break)
Price:
320 € – 165 € > early bird discount, if payment is received by 19.12.25
320 € – 235 € > afterwards
Sliding scale: The minimum fee is for people with a low income.
Place:
Triade Tanzforum e.V., Bernstorffstr. 117, 22767 Hamburg
Synapses & Connections
„The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” — William James
This workshop explores Contact Improvisation through the lens of the nervous system, focusing on the vagus nerve’s role in emotional self-regulation, co-regulation, and safety. We will explore movement in solo, duets, and groups through breathwork, improvisation, touch, and weight sharing. The aim is to develop greater awareness of our own regulation and nervous system state, discovering how Contact Improvisation can support and enhance this process.
More Inforamtions: https://www.angelamaraflorant.de/tanz/januar-workshop-synapses-connections/